Squad Timetable

please contact our reception team to get booked in on 9529 8544

MINI SQUAD (1 -3 sessions)
MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY
					7.00 – 7.45am
4.00 – 4.45pm 4.45 – 5.30pm	4.00 – 4.45pm 4.45 – 5.30pm	4.00 – 4.45pm 4.45 – 5.30pm	4.00 – 4.45pm 4.45 – 5.30pm	4.00 – 4.45pm 4.45 – 5.30pm
SWIMFIT (YOUTH FITNESS) (1-3 sessions)
		5.15 – 6.15am		5.30 – 6.30am
	5.00 – 6.00pm		5.00 – 6.00pm
BRONZE JUNIOR (DEVELOPMENT) (2-4 sessions)
6.15 – 7.15am	6.15 – 7.15am	6.15 – 7.15am	6.15 – 7.15am		7.00 – 8.00am
4.00 – 5.00pm 5.00 – 6.00pm	4.00 – 5.00pm	4.00 – 5.00pm 5.00 – 6.00pm	4.00 – 5.00pm	4.00 – 5.00pm
BRONZE SENIOR (Bronze) (3-5 sessions)
5.00 – 6.15am	5.00 – 6.15am	5.00 – 6.15am	5.00 – 6.15am	5.30 – 6.45am	7.00 – 8.15am
4.00 – 5.15pm	4.00 – 5.15pm	4.00 – 5.15pm	4.00 – 5.15pm	4.15 – 5.30pm
SILVER SQUAD (4 – 8 sessions)
5.30 – 7.00am	5.30 – 7.00am	5.30 – 7.00am	5.30 – 7.00am	5.30 – 7.00am	5.30 – 8.00am
5.30 – 6.00pm Gym 6.00 – 7.00pm	4.45 – 5.15pm Gym 5.15 – 6.45pm	5.30 – 6.00pm Gym 6.00 – 7.00pm	5.15 – 6.45pm	4.15 – 5.45pm
GOLD SQUAD (6-10 sessions)
5.00 – 7.00am 4.15 – 5.00pm Gym 5.15 – 7.00pm	5.00 – 7.00am 4.15 – 5.00pm Gym 5.15 – 7.00pm	5.00 – 7.00am 4.15 – 5.00pm Gym 5.15 – 7.00pm	5.00 – 7.00am 5.15 – 7.00pm	5.00 – 7.00am	5.30 – 7.00am 7.00 – 8.00am – Gym

To book, please contact our reception team on 9529 8544

VISIT