Squad Timetable
Squad Timetable
please contact our reception team to get booked in on 9529 8544
MINI SQUAD (1 -3 sessions) | |||||
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
| 7.00 – 7.45am | |||||
| 4.00 – 4.45pm 4.45 – 5.30pm | 4.00 – 4.45pm 4.45 – 5.30pm | 4.00 – 4.45pm 4.45 – 5.30pm | 4.00 – 4.45pm 4.45 – 5.30pm | 4.00 – 4.45pm 4.45 – 5.30pm | |
SWIMFIT (YOUTH FITNESS) (1-3 sessions) | |||||
| 5.15 – 6.15am | 5.30 – 6.30am | ||||
| 5.00 – 6.00pm | 5.00 – 6.00pm | ||||
BRONZE JUNIOR (DEVELOPMENT) (2-4 sessions) | |||||
| 6.15 – 7.15am | 6.15 – 7.15am | 6.15 – 7.15am | 6.15 – 7.15am | 7.00 – 8.00am | |
| 4.00 – 5.00pm 5.00 – 6.00pm | 4.00 – 5.00pm | 4.00 – 5.00pm 5.00 – 6.00pm | 4.00 – 5.00pm | 4.00 – 5.00pm | |
BRONZE SENIOR (Bronze) (3-5 sessions) | |||||
| 5.00 – 6.15am | 5.00 – 6.15am | 5.00 – 6.15am | 5.00 – 6.15am | 5.30 – 6.45am | 7.00 – 8.15am |
| 4.00 – 5.15pm | 4.00 – 5.15pm | 4.00 – 5.15pm | 4.00 – 5.15pm | 4.15 – 5.30pm | |
SILVER SQUAD (4 – 8 sessions) | |||||
| 5.30 – 7.00am | 5.30 – 7.00am | 5.30 – 7.00am | 5.30 – 7.00am | 5.30 – 7.00am | 5.30 – 8.00am |
| 5.30 – 6.00pm Gym 6.00 – 7.00pm | 4.45 – 5.15pm Gym 5.15 – 6.45pm | 5.30 – 6.00pm Gym 6.00 – 7.00pm | 5.15 – 6.45pm | 4.15 – 5.45pm | |
GOLD SQUAD (6-10 sessions) | |||||
| 5.00 – 7.00am 4.15 – 5.00pm Gym 5.15 – 7.00pm | 5.00 – 7.00am 4.15 – 5.00pm Gym 5.15 – 7.00pm | 5.00 – 7.00am 4.15 – 5.00pm Gym 5.15 – 7.00pm | 5.00 – 7.00am 5.15 – 7.00pm | 5.00 – 7.00am | 5.30 – 7.00am 7.00 – 8.00am – Gym |
To book, please contact our reception team on 9529 8544
