According to the Australian Institute of Health and Welfare, falls are the leading cause of injury-related hospitalisations among older Australians, especially those over the age

National Reconciliation Week (NRW), marked annually from May 27th to June 3rd, serves as a reminder of our collective responsibility to advance reconciliation in Australia.

Staying active in winter can be challenging, especially when cold and wet outside! But living an active lifestyle doesn’t have to be difficult. Here are

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Our BlueFit Swimming programs run year-round, including the winter season. We understand that staying motivated in winter can be harder, but we’re here to help!