If you’re yearning for a way to exercise minus the strain of land-based training, it’s time you head to the pool at Healthstin in Sans Souci for a session of warm water hydrotherapy.
As the term implies, warm-water Hydrotherapy refers to the use of warm water for exercise, rehabilitation, relaxation, or restoration. Doing exercises in a Hydrotherapy environment offers a host of proven benefits that include pain relief, improved range of movement, and enhanced flexibility. The water also allows you to perform movements that may not be possible in a land-based setting due to mobility challenges or elevated pain levels.
Our team of experienced Exercise Physiologists is always ready to support and guide you in performing your own customised programme in the pool, ensuring safe yet effective therapies for people diagnosed with disabilities, chronic conditions, illnesses, and injuries.
Book an appointment for warm water Hydrotherapy today. Contact us via 1300 090 931.