
Why Aqua is the Ultimate Joint-Friendly Workout
Whether you are an elite athlete using the pool for active recovery, someone rebuilding strength after an injury, or managing joint stiffness, Aqua provides a
The toddler pool is NOW OPEN, thank you for your patience..
There has been a serious car accident on Rocky Point road near the entrance to the aquatic centre. Multiple lanes are closed and the entry is restricted. We advise parking on Water Street and entering through our back gate or walking to the facility. Please allow addition time to get to your lessons this morning
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Whether you are an elite athlete using the pool for active recovery, someone rebuilding strength after an injury, or managing joint stiffness, Aqua provides a

Get ready for the ultimate day of fun! Our massive September Community Open Day is just around the corner, and you are officially invited to

The weight room is a space for everyone, no matter your age. Whether you are 55, 75, or well into your 90s, it is never

With recent National Water Safety Reports highlighting critical benchmarks for children's aquatic skills (and revealing that many young swimmers fall below essential competency levels) equipping

Living with arthritis can have a significant impact on your quality of life, making simple tasks such as walking, climbing stairs, or even opening a

Spring is officially in the air, and we are thrilled to announce that Sans Souci Leisure Centre will be heading down to one of the

RU OK? Day is a vital reminder that a simple conversation can change a life, and our leisure centres, stadiums, and golf courses offer the

This month marks Father’s Day, we want to send a massive thank you to all the dads, grandads, and father figures who make our centres

Get rewarded for the movement you are already doing. Whether you are lifting weights, taking a Group Fitness class, or just walking the dog, every

The modern gym floor is often driven by numbers. Whether it is adding another 5kg to a deadlift, shaving ten seconds off a 5K run,