According to the Australian Institute of Health and Welfare, falls are the leading cause of injury-related hospitalisations among older Australians, especially those over the age

National Reconciliation Week (NRW), marked annually from May 27th to June 3rd, serves as a reminder of our collective responsibility to advance reconciliation in Australia.

Staying active in winter can be challenging, especially when cold and wet outside! But living an active lifestyle doesn’t have to be difficult. Here are

Unlock your fitness potential with a Seven-Day Free Trial! Embark on a journey to a healthier, happier you with our exclusive offer: a seven-day free

Our BlueFit Swimming programs run year-round, including the winter season. We understand that staying motivated in winter can be harder, but we’re here to help!

Join the BlueFit team as we get ready to embark on a journey of self-discovery and well-being this May with Mindful May! Originating in Australia,

Everybody who exercises has felt the sensation of muscle soreness, especially after a hard training session. It can also happen after you try a new

Make the most of your membership at both the Hurstville Aquatic and Sans Souci Leisure facilities. We know that motivation can be difficult, but it

BlueFit Swimming offers Free Splash Time infant classes. These sensory-based classes are designed for babies up to 4 months old as an introduction to the

Over the Easter Break our team was on the hunt for the best colouring-in. Thank you to so many of our students for taking part,