Tuesday, July 25th, is World Drowning Prevention Day. This year’s theme, “Anyone Can Drown, But No One Should,” highlights the urgency of preventing drowning incidents.

With the winter season upon us, maintaining an active lifestyle can become a gruelling exercise. Outdoor activities can become more challenging with the shortened daylight

BlueFit is excited to announce limited opportunities for local community members to gain their Swim Instructor qualification for FREE! This is a fantastic opportunity to

Over the last few years, low-impact exercises like pilates, meditation and yoga have become increasingly popular amongst the fitness community. Despite the initial resilience of

As most of us know, swimming is an incredible sport to improve fitness at all ages, however, many of us have not been fortunate enough

NAIDOC Week is a national event held in the first week of July each year. It celebrates and recognises the history, culture, and achievements of

Yet another well-deserving student has been selected as our ‘Swimmer of the Month’. We love seeing our students working hard and progressing in the pool.

Embarking on a health and fitness journey can be transformative for everyone, regardless of health condition and functional capacity. That includes people living with disabilities.

Whether you’re a beginner or an advanced swimmer, understanding the purpose and proper use of swim equipment like goggles, swim caps, fins, and kick boards

In today’s fast-paced world, exercise is a powerful tool for enhancing mental well-being. Here’s a look at some go-to workouts that can provide a substantial