Embarking on a health and fitness journey can be transformative for everyone, regardless of health condition and functional capacity. That includes people living with disabilities.

Whether you’re a beginner or an advanced swimmer, understanding the purpose and proper use of swim equipment like goggles, swim caps, fins, and kick boards

In today’s fast-paced world, exercise is a powerful tool for enhancing mental well-being. Here’s a look at some go-to workouts that can provide a substantial

It’s time to stock up on your visit passes! With the cooler months approaching, there’s nothing better than an indoor swim in a heated pool.

Join the BlueFit team as we get ready to embark on a journey of self-discovery and well-being this May with Mindful May! Originating in Australia,

Join the BlueFit team on a journey of self-discovery and well-being this May with Mindful May! Originating in Australia, the Mindful in May initiative invites people

As the King’s Birthday Public Holiday approaches on the 10th of June, there will be some amendments to our facility operating hours. Facility/ Aquatics Sans

Project Harmony Ensures Swimming Lessons for Underprivileged Preschoolers in Western Sydney Project Harmony is currently underway. The program which kicked off on April 29th, 2024,

Join the BlueFit team as we get ready to embark on a journey of self-discovery and well-being this May with Mindful May! Originating in Australia,

According to the Australian Institute of Health and Welfare, falls are the leading cause of injury-related hospitalisations among older Australians, especially those over the age